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云南，不止是一个名词，
更是永不厌倦的风景~
云南位于中国西南部，
与缅甸、老挝、越南接壤。
昆明是云南的省会，四季温暖如春，
故称为“春城”。
在云南，
闲看花开花落、慢观云卷云舒~~
世界自然遗产三江并流，
是指金沙江、澜沧江和怒江三条大河
流入青藏高原南延部分的横断山脉纵谷地区，
在云南境内三条大江平行结伴而行近170公里，形成了“四山并列、三江并流”这一世界独有的地理奇观。
The Three Parallel Rivers of the World Natural Heritage refers to the tributary valley area of the Hengduan Mountains in the southern extension of the Qinghai-Tibet Plateau in the three major rivers of the Jinsha River, Lancang River and Nu River. In Yunnan, three large rivers travel in parallel for nearly 170 kilometers, forming a unique geographical wonder in the world, "four mountains side by side and three rivers in parallel".
视频来源于：小红书app
三江并流中的三江是指云南大地上的金沙江、澜沧江和怒江。
金沙江是长江的上游，最终注入东海；
澜沧江是湄公河的上游，最终注入南海；
怒江是萨尔温江的上游，最终注入安达曼海。
澜沧江和怒江为国际河流，尤其是澜沧江，流经6个国家（中国、缅甸、老挝、泰国、柬埔寨和越南），被誉为“东方多瑙河”。
The Three-parallel-river refer to Nujing River, Langcangjing River and Jinshajiang River in Yunnan province.Jin Sha Jiang is the upper reaches of the Yangtze River, empties into the East China sea.Lan Cang Jiang is the upper reaches of the Mekong River, empties into the South China Sea.Nu Jiang is the upper reaches of the Salween River, empties into the Bay of Bengal.The Lancang River and the Nu River are international rivers, especially the Lancang River, which flows through 6 countries (China, Myanmar, Laos, Thailand, Cambodia and Vietnam) and is known as the "Oriental Danube"
三江并流，跨越了云南省丽江市、迪庆藏族自治州、怒江傈僳族自治州的9个自然保护区和10个风景名胜区，集雪山峡谷、高山湖泊、冰川草甸、丹霞地貌等自然景观于一体，是世界上蕴藏丰富的地质地貌博物馆。
The Three Parallel Rivers covers three autonomous prefectures and cities, including Lijiang City, Diqing Tibetan Autonomous Prefecture and Nujiang Lisu Autonomous Prefecture of Yunnan Province. The property contains an outstanding diversity of landscapes, such as deep-incised river gorges, luxuriant forests, towering snow-clad mountains, glaciers, and alpine karst, reddish sandstone landforms (Danxia）, lakes and meadows over vast vistas. It is a rich geological and geomorphological museum in the world.
图片来源于：网络
三江间距离最近处直线距离66.3公里，其中怒江与澜沧江最近处只有18.6公里。
The straight-line distance between the three rivers is 66.3 kilometers from the nearest point, of which the nearest point between the Nu River and the Lancang River is only 18.6 kilometers.
这里是—世界生物多样性最丰富的地区之一，
北半球生物景观的缩影，
世界级物种基因库，
中国三大生态物种中心之一。
It is the area of richest biodiversity in the world, a microcosm of the biological landscape in the northern hemisphere, a world-class species gene bank, and one of the three major ecological species centers in China.
怒江
Nujing River
怒江发源于唐古拉山南麓，
经西藏、云南，
流入缅甸后称为萨尔温江，
最后流入印度洋。
The Nujiang River Originating in the Tanggula Mountain on the Qinghai-Tibet Plateau, the three rivers flow parallel along the Hengduan Mountains for several hundred kilometers.The Nujiang River has its source on the southern slope of the Tanggula Mountain, flowing across the Tibet Autonomous Region and Yunnan Province, it joins the Salween River in Myanmar,
and empties itself into the Indian Ocean.
图片来源于：星球研究所
在滇西横断山脉的纵谷地带，怒江形成了长316公里（云南段），河谷与河岸山巅平均高差达3000米的世界第一长峡谷——怒江大峡谷。
The longest canyon in the world is formed in the Hengduan Mountains in western Yunnan, called the Nujiang Grand Canyon. 316 kilometers long (in Yunnan), with an average elevation difference of 3000 meters between the valley and the mountain.
怒江大峡谷
Nujiang Grand Canyon
最高峰嘎娃嘎普海拔5128米，
最低处泸水县怒江河谷海拔738米。
浓缩了从热带河谷到高山苔原带的生态景观，
生物物种丰富、繁多，区系复杂，
汇集的动植物是我国从南到北的缩影。
The highest peak, Gawa Gap, is 5128 meters above sea level, and the lowest is 738 meters above sea level in Nujiang valley, Lushui County. The ecological landscapes ranging from tropical river valleys to alpine tundra belts are rich in biological species and complex, bringing together animals and plants from south to north in China.
石月亮
The Stone Moon
在海拔3200米的怒江西岸山巅中，藏匿着一个因欧亚板块和印度板块激烈碰撞而形成的天然大理岩溶蚀深洞。从远处眺望恰似一轮明月高高悬挂于山林峰海之中，这便是怒江大峡谷地质奇观石月亮。
Hidden in the mountain top on the west bank of the Nu River at an altitude of 3200 meters, there is a a marble corrosion hole formed by the fierce collision of the Eurasian and Indian plates. The Stone Moon is another spectacle in the gorge. It sits on a rocky peak of Gaoligong Mountain. Looking from a distance from the highway, visitors can sea a clear moon hanging in the sky.
澡塘会
Zaotanghui(Bathing) Festival
“澡塘会”是怒江傈僳族的传统节日，一年一度的“澡塘会”更是傈僳族青年男女“谈情说爱”的节日。登埂温泉是有名的“澡塘会”会址。
The Bathing Gathering is a traditional holiday of the Lisu people in Nujiang River. The annual "The Bathing Gathering" is a festival for young Lisu men and women to "talk about love". Denggeng Hot Spring is the site of a famous "The Bathing Gathering".
图片来源于：网络
老姆登基督教堂
Laomudeng ChristianChurch
白顶红窗，简单朴素，
那些和着太阳和泥土味道的朴实人民，
上帝就住在他们心里，
他们像呼吸一样自然安详虔诚的唱诵赞美诗。
The white roof and red windows of the church are simple and plain. The local people who smell of the sun and the earth, God lives in their hearts, and they chant hymns naturally like breathing.
同心酒
concentric wine
热情淳朴的傈僳族，
欢快地跳着民族舞蹈，
品尝“手抓饭”，共饮“同心酒”，
云南最后的秘境——怒江，
是一个歌的海洋、舞的世界，
傈僳族人民，是一个欢乐的民族。
In the Nu River, you will often see the enthusiastic and honest Lisu people dancing happily with folk dances, tasting "hand-picked rice" and drinking "tongxin wine" together.The Nu River is known as the "Last Secret Realm in Yunnan". The Lisu people like to sing and dance and are a happy nation.
图片来源于：网络
澜沧江
Lancangjiang River
澜沧江发源于唐古拉山东北部，
经西藏、云南，
是著名的国际河流，
自云南出国境，
流入东南亚后称为湄公河。
流经中国、缅甸、老挝、泰国、柬埔寨和越南，入南海。是亚洲流经国家最多的河，也是世界第六大河。
The Lancangjiang River has its source on the northern slope of the Tanggula Mountain, flowing across the Tibet Autonomous Region and Yunnan Province. it is a famous international river. It flows out of Yunnan and flows into Southeast Asia and is known as the Mekong River. It passes through China, Myanmar, Laos, Thailand, Cambodia and Vietnam, and enters the South China Sea. It is further the river with the most countries in Asia and the sixth largest river in the world.
图片来源于：网络
从云南极峰梅里雪山，呼啸奔腾到温婉的西双版纳，在漫长又漫长的时间和里程里，澜沧江与我们一同经历生命之虹。
From the Meili Snow Mountain to Xishuangbanna, for a long time, the Lancang River has witnessed the changes of history together with us.
澜沧江大峡谷
Langcangjiang Grand Canyon
左岸的云南第一高峰梅里雪山卡瓦格博峰海拔6740米，右岸的白马雪山扎拉雀尼峰海拔5460米，
峡谷江面海拔2006米，
最大高差达4734米。
澜沧江大峡谷以江流湍急著称。
The Kawagebo Peak of Meili Snow Mountain, the first peak in Yunnan on the left bank, is 6740 meters above sea level, the Zaraqini Peak of Baima Snow Mountain on the right bank is 5460 meters above sea level, and the river surface of the canyon is 2006 meters above sea level. The maximum height difference is 4734 meters. The Lancang gorge is famous for its rapid river currents.
图片来源于：网络
香格里拉
Shangri-la
1933年，英国著名小说家詹姆斯·希尔顿（James Hi1ton）在其小说《失去的地平线》（LOST HORIZON）中，虚构了位于喜马拉雅山脉西端有一个人们向往的世外桃源——香格里拉。
Shangri-La is a fictional place described in the 1933 novel Lost Horizon by British author James Hilton. Shangri-La has become synonymous with any earthly paradise, and particularly a mythical Himalayan utopia – a permanently happy land, isolated from the outside world.
这里雪山环绕草原，阳光灿烂，
有高深莫测的活佛，
神圣静谧的湖水，
辉煌神秘的寺庙，
淳朴善良的康巴藏族。
Here snow mountains surround the grassland, the sun is shining,
there are unpredictable lamas,
sacred and quiet lakes,
brilliant and mysterious temples,
and the simple and kind-hearted Kham Tibetans.
2001年12月17日
云南省迪庆藏族自治州州府中甸县，
正式被中国国家民政部批准易名为香格里拉。
迪庆藏族自治州处于三江并流世界自然遗产保护区的腹心地带，其中三江占两江，雪山占七成，是三江并流世界自然遗产保护区的主体部分。
Zhongdian county, Diqing Tibetan Autonomous Prefecture, Yunnan Province,
has officially gone by the name Shangri-La County since December 17 2001.
Diqing Tibetan Autonomous Prefecture is located in the heart of the Three Parallel Rivers World Natural Heritage Reserve, with rivers and snow-capped mountains, and is the main part of the Three Parallel Rivers World Natural Heritage Reserve.
梅里雪山
Meli Snow Mountain
澜沧江的左岸，
便是庞大的梅里雪山群，
平均海拔6000米以上有13座山峰，
组成了“太子十三峰”。
卡瓦格博峰——海拔6740米，
为云南最高峰，
位居藏区八大神山之首。
On the left bank of the Lancang River is huge Meili Snow Mountain Group, with 13 peaks above 6000 meters above sea level, the "Thirteen of the Prince".
Awarded Peak-6740 meters above sea level, it is the highest peak in Yunnan and the first of the eight sacred mountains in Tibetan areas.
金沙江
Jinshajiang River
金沙江发源于唐古拉山东段，
是长江的上游。
孕育了华夏文明，
哺育了中华儿女，
是国魂、国血、国脉。
The Jinsha River has its source on the eastern slope of the Tanggula Mountain , is the upper reaches of the Yangtze River.
It’s a very ancient river in China, gestating Chinese civilization.
长江第一湾
The First Bend of Yangtze River
金沙江在奔腾而过丽江石鼓镇后，
忽然来了个奇特的“V”型大转弯，
由原来的东南向，急转成东北向，
成为长江流向的一个急剧转折。
After the Jinsha River flows through Shigu Town, Lijiang, the spot where the south running river suddenly turns northward due to changes in the shape of the nearby mountain ranges which form a mammoth V shape at this spot.
图片来源于：网络
虎跳峡
The Tiger Leaping Gorge
在玉龙雪山和哈巴雪山之间，
奔腾不息的金沙江狂涛怒卷、震撼山谷，
在江流最窄处形成举世闻名的虎跳峡。
两岸高山耸峙，
峡谷垂直高差约达3900米，
是万里长江第一大峡谷。
The Jinsha River squeezes through the crevice between Haba Snow Mountain and Jade Dragon Snow Mountain, which forms a spectacular gorge. The narrowest part of the gorge is Tiger Leaping Gorge.
The drop in elevation between the top of the mountain and surface of the water is more than 3900 meters. It enjoys the fame of "The first gorge of the Yangtz River".
老君山国家公园
Laojunshan Mountain National Geological Park
老君山连绵盘亘数百里，
横卧在澜沧江与金沙江之间，
主峰海拔4240米。
被称为“丽江最后一片净土”。
Laojun Mountain stretches for hundreds of miles,
It lies between the Lancangjiang River and the jinshajiang River,
4240 meters above sea level, as the highest peak.
It enjoys the fame of "The last piece of pure land in Lijiang".
图片来源于：网络
玉龙雪山
The Yulong Snow Mountain
在丽江，
万峰之巅属玉龙雪山主峰扇子陡，
海拔5596米。
它地处北纬27°，是亚洲最靠南的雪山。
玉龙雪山冰川，是北半球距赤道最近的现代海洋性冰川。
In Lijiang,
the highest peak of Yulong Snow Mountain is the main peak With Sanzidou （the Fan Peak). which is 5596 meters above sea level.It is located at 27°north latitude, Yulong Snow Mountain is the southernmost glacier in the Asia. The glacier on the Yulong Snow Mountain is the modern marine glacier which is the closest to the equator on the Northern Hemisphere.
世界遗产委员会评价：三江并流自然景观位于云南省西北山区的三江国家公园内，包括八大片区，面积170万公顷，是亚洲三条著名河流的上游地段。长江（金沙江）、湄公河和萨尔温江三条大江在此区域内并行奔腾，由北向南，途径3000多米深的峡谷和海拔6000多米的冰山雪峰。这里是中国生物多样性最丰富的区域，同时也是世界上温带生物多样性最丰富的区域。
World Heritage committee evaluation: Consisting of eight geographical clusters of protected areas within the boundaries of the Three Parallel Rivers National Park, in the mountainous north-west of Yunnan Province, the 1.7 million hectare site features sections of the upper reaches of three of the great rivers of Asia: the Yangtze (Jinsha), Mekong and Salween run roughly parallel, north to south, through steep gorges which, in places, are 3,000 m deep and are bordered by glaciated peaks more than 6,000 m high. The site is an epicentre of Chinese biodiversity. It is also one of the richest temperate regions of the world in terms of biodiversity.
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上期答案：红河哈尼梯田获准列入世界遗产名录的时间是2010年
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元阳梯田 | 地球上的最美曲线