......此处省略一万字......接下来，纸牌屋第三季第七集地道道的干货学起来。
1, Stand up to sb 反抗...反对...
No fear can stand up to hunger , no patience can wear it out .
没有恐惧能比饥饿更可怕，任何耐力也都难以克服饥饿。
2, Go with the tide 跟随潮流
I think the right attitude is to go with the tide of the times and live as a master of our time without submitting to a kind of 21st century enslavement.
我认为，正确的态度是顺应时代的潮流，做时代的主人，而不要做二十一世纪的奴隶。
3, Take a hit 受到了打击，受到了伤害
Every relationship takes a hit when students are leaving schools .
每年学生毕业的时候，都有许多恋情经受打击。
4, Single out 挑选
We all did well , but our teacher only singled him out for praise .
我们大家都表现挺好的，但是我们老师就只表扬了他。
5, Treat sb with kid gloves 温柔小心对待某人
Dad's pretty upset right now . You gotta treat him with kid gloves .
你爸现在有些沮丧，你说话啥的温柔点哈。
6, Go out of one's way to do sth 努力不怕麻烦做某事
Our teacher went out of his way to be nice to the new students in our class .
我们老师对新童鞋格外好。
7, Usher in 迎接 开创
Can Donald Trump usher in a new era of government reforms ?
Donald Trump 能不能开启一个政府改革的新时代？
8, Look over one's shoulder 时刻小心警惕（字面意思向后看）
Why are you looking over your shoulder all the time ?
你为啥一直向后看？
We are not going to spend the rest of our lives looking over our shoulders.
我们可不要这下半辈子担惊受怕的。
9, Have a monopoly on sth 专属 独自拥有
Monopoly 垄断 专卖 垄断者
Women do not have a monopoly on feelings of betrayal .
被出卖的感觉不是只有女性才有。
10, Turn one's back on sb 根本不理会某人，或不肯给那个有困难的人任何帮助
I won't ever forgive my older brother--he turned his back on me and refused to lend me any money when I lost my job.
我永远也不会原谅我的大哥哥。当我失去我的工作的时候，他根本不肯帮忙，一点钱都不愿意借给我。
That's all for today . Stay with us ! I will see you in next episode .
