这首rap来自美国hip-hop组合Blackalicious，代表了他们"tongue-twisting"的风格。按从A到Z的顺序，以特定字母开头的单词组合成了简单押韵的句子或短语，rap赋予其节奏。即使是native-speaker也常用这首歌炫rap、玩配音。
去年十月“哈利波特”Daniel Radcliffe在The Tonight Show with Jimmy Fallon上用Alphabet Aerobics大秀rap：
以下是Alphabet Aerobics的歌词：
Artificial amateurs, aren't at all amazing
Analytically, I assault, animate things
Broken barriers bounded by the bomb beat
Buildings are broken, basically I'mbombarding
Casually create catastrophes, casualties
Cancelling cats, got their canopiescollapsing
Detonate a dime of dank daily doin' dough
Demonstrations, Don Dada on the down low
Eatin' other editors with each and everyenergetic
Epileptic episode, elevated etiquette
Furious fat fabulous fantastic
Flurries of funk felt, feeding the fanatics
Gift got great global goods gone glorious
Gettin' godly in his game with the goriest
Hit em high, hella height, historical
Hey holocaust hints hear 'em holler at yourhomeboy
Imitators idolize, I intimidate
In a instant, I'll rise in a irate state
Juiced on my jams like Jheri curls jockingjoints
Justly, it's just me, writin' my journals
Kindly I'm kindling all kinds of ink on
Karate kick type Brits in my kingdom
Let me live a long life, lyrically lessonsis
Learned lame louses just lose to my livery
My mind makes marvelous moves, masses
Marvel and move, many mock what I've mastered
Niggas nap knowing I'm nice, naturally
Knack, never lack, make noise nationally
Operation, opposition, off, not optional
Out of sight, out of mind, wide beamingopticals
Perfected poem, powerful punchlines
Pummeling petty powder puffs in my prime
Quite quaint quotes keep quiet it's Quannum
Quarrelers ain't got a quarter of what wegot uh
Really raw raps, risin' up rapidly
Riding the rushing radioactivity
Super scientifical sound search sought
Silencing stupefied saps that are soft
Tales ten times talented, too tough
Take that, challengers, get a tune up
Universal, unique untouched
Unadulterated, the raw uncut
Verb vice lord victorious valid
Violate vibes that are vain make emvanished
Wow, well well, what a wise wordsmith just
Weaving up words weeded up on my workshift
Xerox, my X-ray-diation holes extra large
X-height letters, and xylophone tones
Yellow back, yak mouth, young ones yaws
Yesterday's lawn yardsale, I yawn
Zig-zag zombies, zoomin' to the zenith
Zero in zen thoughts, overzealous rhymeZEA-LOTS!....
词虽多，但由于押韵，记起来也十分有趣。先掌握其中所有单词，再加上节奏与音调，离唱好这首rap也就不远了……
实在是扩展词汇量、提升记忆力的神器。
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