image: flickr.com
Held on the first Saturday of every month through the summer, the Bloc Party at The Cannery is a neighbourhood bash with barbecue, booze and live music.
Seemingly following the mantra 'detox before you retox', The Cannery has joined forces with Lululemon for a free pre-Bloc Party fitness session each month. Before sprawling yourself out over the lawn with barbecue and beers, unravel your yoga mat for a (probably very sweaty) intensive strength and conditioning bootcamp-style session with Olive Branch founder and Lululemon ambassador Alan Leung.
For those who don't want to immediately plough into grilled meats (courtesy of Flippin' Freddy) and cocktails post-workout at the Bloc Party, The Cannery is also putting on a two-course lunch from its healthy menu with a Soul Reviver cleansing juice (apple, celery, pear, pineapple, lemon and mint) for 129RMB.
The first class is on Saturday 3 June at 11am, to sign up with the QR code below (bring a yoga mat).
Strength and conditioning session Sat 3. 11am-midday. Bloc Party Sat 3. 1pm-late. Free.
The Cannery 1107 Yuyuan Lu, near Jiangsu Lu.
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