FARM TO NEIGHBORS MARKET & BRUNCH
F2N农夫市集搭配健康早午餐
Free Entry!/免费入场
Time/时间：Every Sunday, 11am-4pm/每周日 中午11点到下午4点
Venue/地点：Modernista /摩登尼斯塔
Adr/地址：Baochao Hutong NO.44,Dongcheng District/东城区鼓楼东大街宝钞胡同44号
Tel/电话：13691425744
Every Sunday pass by Modernista to get your weekly stock of fresh and healthy goodies at the Farm2Neighbours Market or stay to enjoy our Organic Brunch.
This Sunday, there is an opportunity get to know more about the products of Farm2 Neighbours - Erica Huang, organizer of the F2N Market, will be running an event about Tibetan Yogurt. Please check details below:
活动名称：与“藏式酸奶”见面——发现北京最好的酸奶背后的故事
时间：5月10日（周日），14:00－15:00
地点：Farm to Neighbors农夫市集 @老摩酒吧
地址：宝钞胡同44号（近鼓楼东大街，可参考下方地图）
费用：免费
报名方式：5月9日前，将姓名、报名人数发短信或微信给Erica：186 00116714
Event: Farm to Neighbors Meets Tibetan Yogurt - discover the story behind the best yogurt in Beijing
Time: May 10th, 14:00-15:00
Location: Farm to Neighbors Farmers' Market @Modernista
Address: Baochao Hutong #44
Cost: Free
To join, please text your name and number of person participating to Erica 186 0011 6714 by May 9th.
你知道除了南极、北极，世界上还有个“第三极“吗？有人说那是离天堂最近的地方，许多人终其⼀生最大的心愿就是前往这块心灵净土：平均海拔超过四千米的青藏高原。
Did you know there is a Third Pole on the earth besides North Pole and South Pole? Some think it’s the place closest to heaven, which average altitude is over 4000 meters - Qingzang Plateau, to where any people’s biggest wish is a pilgrimage.
青藏高原气候严寒、资源贫乏，并不适合人类居住，但藏族却在这里度过了世世代代的游牧生活，发展出了独特的藏族文化。在如此酷寒的气候下，人们对天地的敬畏、⼈们与动物的紧密关系，都是藏民与⼤自然和谐相处的最佳例证。
Because of the bitter cold climate and lack of resources, Qingzang Plateau is not easily habitable. However, Tibetans who live nomadically for thousands of years adapted to it and developed unique Tibetan culture. The harmony between Tibetans and the environment is manifested by Tibetans’ deep reverence to Nature and the intimacy between natural species and them.
在藏区，牦牛是牧民最亲密的朋友，而不是牲畜，牠们被藏民认为是自然的恩赐。位在海拔3600米红原大草原的牦牛饮用天然雪水、吃丰富的植被，牧民遵循然放牧的方式出产优质牦牛奶，使用青藏高原独有的乳酸菌发酵，经过流传千年的传统工艺制作牦牛酸奶，第一次吃牦牛酸奶的人们都会被那股纯净、酸爽的滋味给惊艳到。
In Tibetan region, yaks are best friends of nomads, not merely livestock. They are cherished as gifts from God. The yaks of over 3600 meters Hongyuan Grassland produce high quality yak milk since they intake pure snow water and plentiful vegetation, and being grazed in a native way. With regional specific lactic acid bacteria and traditional artisanal technique, the yak milk is fermented into Tibetan yogurt that amazes first-time tasters with its pureness and refreshing sourness.
不过牦牛的泌乳期短，泌乳量也只有普通乳牛的1/40，“藏式酸奶”却不顾遥远的距离与珍贵的产量，坚持使用当地的牦牛奶作奶源，替城市居民提供健康、无添加之酸奶，这么做的原因是什么？本周农场到邻居邀请“藏式酸奶”来分享他们的故事，想深入了解藏式酸奶的人别错过！
Yak's lactation period is shorter, and the secretion amount is only one fortieth that of the normal milk cow. Regardless of the distance and the scarcity of Tibetan yak milk, “Tibetan Yogurt” in Beijing insists on using it as the only source to provide healthy and non-additive yak yogurt. Why? This Sunday, Farm to Neighbors invites Tibetan Yogurt to share more about their story. Come and join us!
藏式酸奶是谁？
“藏式酸奶”是想为这片人类净土做贡献的四个大学生和毕业生所创办的社会企业，他秉持“敬畏、传承、分享、利他”的理念，为城市中人们提供品质最棒的酸奶选择—牦牛酸奶。酸奶是来自距北京3000公里外青藏高原的问候，他们和藏区贫困牧民合作，指导牧民合理的放牧，卫生的收奶，同时为牧民提供净奶设备，来保证奶的品质，并按当地价格的120-140%收购牦牛奶，使贫困牧民能获得更高的收入。
Who is Tibetan Yogurt?
Tibetan Yogurt is a social enterprise founded by four recent-graduate and undergraduate students who want to contribute to Tibetan area. They uphold reverence, tradition, sharing, and serving others to provide the best quality yogurt - Tibetan yogurt for urban residents. The raw material - yak milk is from QiangZang Plateau 3000 km away from Beijing. To ensure the quality of the milk, Tibetan Yogurt cooperates with underprivileged nomads by guiding them on how to breed and collect milk hygienically and even providing them with sterile equipment. To raise the nomads’ income, they purchase the yak milk at 120% to140% of the market price.
活动：与“藏式酸奶”见面——发现北京最好的酸奶背后的故事
时间：5月10日（周日），14:00－15:00
地点：Farm to Neighbor农夫市集 @老摩酒吧
地址：宝钞胡同44号（参考下方地图）
费用：免费
报名方式：5月9日前，将姓名、报名人数发短信或微信给Erica：186 00116714
Event：Farm to Neighbors Meets Tibetan Yogurt - discover the story behind the best yogurt in Beijing
Time: May 10th (Sun.) 14:00-15:00
Location: Farm to Neighbors Farmers' Market @Modernista
Address: Baochao Hutong #44 （see map below)
Cost: Free
To join, please text or wechat your name and number of person participating to Erica 186 0011 6714 by May 9th.
关于“从农场到邻居”： 黄莉莉深信吃来自大自然无污染的食物对我们的身体和心情具有滋养和医治的能力。黄莉莉为了买菜曾每周末奔波于北京不同的有机农夫市集，直到她发现鼓楼缺乏一个走路或骑自行车就能到的有机菜市场，“从农场到邻居”的想法因此萌芽为鼓楼的居民服务，让这里的朋友们更方便取得本地品质安全的生态食品。了 解更多以及提前得知“从农场到邻居”的时间和菜品消息，请关注微信 farm2neighbors，或加Erica 18600116714 微信
Farm to Neighbors was started by Erica Huang, who believes in the nurturing and healing potentials of real food for the well-being of our mind and body. She used to chase after the Beijing Country Fair every week which was far and inconvenient to get to. When she realised he neighborhood is long overdue for it's own farmer’s market, she started to organize one every Sunday at Modernista. Farm to Neighbors was created to serve the local community by providing easier access to better quality foods. Find out more about our hours of operation and what fresh goods will be available each week, please follow: farm2neighbors or add Erica on Wechat: 18600116714