中文大意：
今天我们要讲的技术是跳步“小腿绞”。
从南北位开始，我在上位，紧紧控制住对手，他不能移动。接下来不停的击打对手，肋骨、肝脏等位置。
双手放在对手腹部，起跳，坐倒对手的小腹上。这时对手为了防止我做膝盖十字固，两脚会搭成三角扣，我的胳膊穿过他的膝盖，然后双脚也搭成三角扣，挤压对手的小腿。注意，大拇指要朝向天空，双手向胸部提拉对手的膝盖，完成小腿绞。
视频英文原文：
All right, guys. Now I’m going to show you how to get into a leapfrog calf crush.
So I’m in my north-south position. Here I’m tight, he can’t move. I’m hitting on him and hitting on him, and trying to bang the liver where I can a la Bas Rutten, and then I’ll give them that river punch.
What I’m going to do from here is I’m going to hop up, and as soon as I hop up, he’s going to triangle with his legs, because he knows I’m going for that knee bar. So what I’m going to do the same way I showed you guys before, cross, cross and finish. Remember thumb pointed to the sky with the blade of your forearms in there. Pushing his heel to his butt, tight to your chest and finish. That’s how you do a leapfrog calf crush.
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