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柔术40个必备技能教学之38:蝴蝶扫(视频)

柔术40个必备技能教学之38:蝴蝶扫(视频) 武搏世界
2017-03-29
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导读:巴西柔术起初是一种扭斗的武术,它的技术和策略都基于对地面打斗的深入研究。柔术练习者,擅长将对手拖向地面,然后在地面上获得控制的姿势。一旦形成控制姿势,柔术练习者可以使用关节技、绞技或击打技术等多种攻击


巴西柔术起初是一种扭斗的武术,它的技术和策略都基于对地面打斗的深入研究。柔术练习者,擅长将对手拖向地面,然后在地面上获得控制的姿势。一旦形成控制姿势,柔术练习者可以使用关节技、绞技或击打技术等多种攻击手段,将对手制服。视频为蝴蝶扫教学


中文大意:


今天我们要讲的技术是蝴蝶扫。


在防守位,双手放在一起,推对手一侧的肩膀,坐起来。在对手下巴下面的左手从对手右边腋窝下穿过,抓住对手背后的腰带。


对手想要控制住我的腿,然后将我扫翻。我去抓他的袖子并把他的手按在我的腿上,然后向后伸直右腿。


伸头去接近对手的头部,抬起钩住对手的左腿,掀翻对手,占据骑乘位。


这就是做蝴蝶扫的方法。


视频英文原文:


Butterfly guard.


I’m going to push the opponent from here and sit up.


Now, this hand under his throat is going to go under his armpit and grab on his back. I’m grabbing the belt along with fabric.


My opponent is going to be trying to stuff my leg down here. I’m going to grab his sleeve and keep it tucked to my leg.


He’s going to be swept with this hook. This hook right there, with my left leg.


I’m going to take out my right leg and hide it behind my butt, like so.


I keep my head tight to my opponent, I lift my hook, and I end up in the mounted position.


Now I’m going to sweep him to the other side for you to see the hook here.


I’m here. I’ve pushed him off of me to sit up. I grab under his armpit, the far side of his belt and fabric. Cinch my elbow to me tight here.


I have his hand controlled against my knee. My left hook is going to sweep him. My right leg dips out. Like that.


I can be on my toes on my right leg. Look. I lift the hook, and I end up in the mounted position.


And that is your butterfly sweep.


教学者介绍:


巴博斯(Babs Olusanmokun),泛美柔术黑带大师赛冠军。


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