中文大意：
今天我们要讲的技术是从侧控位开始的脚踝锁。当你拿到侧控位的时候，对手一般会抬起一条大腿，阻挡你拿到骑乘位。
拿到侧控位，首先左肩膀挤压对手的面部，使其面部朝向另一侧。接下来抬起右膝盖，对对手展开狂轰乱炸，可以用膝盖撞对手的肋骨，也可以撞对手的大腿外侧，你的对手会感到非常的难受。
然后右腿穿到对手两腿之间的空隙，右臂绕住对手的大腿，身体向后倒，右臂向后滑动，箍住对手的脚踝，双手保持断头台手型。夹紧手肘，向后扭肩膀，完成脚踝锁。
视频英文原文：
All right, guys. Now what we’re going to do is we’re going to show you how to hit an ankle lock from side control, when the opponent is blocking his other leg, and you can’t pass over to mount.
So I’m in a nice tight side control. My shoulder is turning his face away from me. I always want to turn his face away. From here what I like to do is I like to always cause damage, deliver damage.I’m going to pick up with my right leg and I’m going to drop knees to his leg here. Boom, yeah, this does not feel good. You can drop it to the hips. You can drop it to the ribs.
I’m going to throw a couple of these knees, and then that hole where he is going to try and move his legs here, I want to get my knee in here. So I throw a couple of the knees. I’m going to throw my right through here.From here, I can grab the knee to hold it nice and secure and I’m going to slide back to the ankle. I am going to windshield wiper this leg. I’m going to fall to that side. I always want the ankle that I’m attacking on the high-side outside. What that means that it’s on the high-side of my body on the outside, because now it gives me room to arch back and finish. I’m going to get that nice guillotine grip on the ankle. I am going to pinch my elbow to my side, roll my shoulder back and I’m going to attack hip in. And that’s how you do an ankle lock from side control.
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