中文大意：
今天我们要讲的内容是剪刀扫接足跟勾。足跟勾这个降服技术危害较大，大家在练习时一定要慢一点，不要弄伤你的陪练伙伴。
在比赛中，如果你的对手更擅长摔法，你弄不倒他，可以尝试这样做。
对手先抱住我一条腿，这时，推开对手的头部，另一只手穿过对手的腋窝，然后对对手展开攻击，拳打，肘击，跳起膝击等等，这是教科书式的反击方法。
但是我的做法是不同的，我开始绕圈，让我的脚和对手的脚处于平行线上。随后把腿放到对手的腿后面，扫倒对手。
这里大家有个习惯性的错误是用自己的小腿胫骨部分去扫对手，这样的成功率并不高。
正确的做法是用我们的膝盖部分去顶对手的膝盖窝，这样就可以顺利的将对手扫倒。接下来按照之前介绍过的方法使用足跟勾降服技术。
视频英文原文：
All right, guys. Now I'm going to show you how to get a fight to the ground. If you're fighting a better wrestler and you can't take him down, here's how you can get into the position that you want. This is a single defense to a flying scissor with an inverted heel hook.
So we're in our fighting stance. He takes his shot and gets a single on me. All right, he has a nice, tight single. First thing is textbook defense, I want to push his head away and I want to get in an over hook here and start cranking him down. That way I can punch, punch, sorry, short elbow, jump knee, whatever I want.
But from here, what I'm going to do is I'm going to start circling away from him, see? Try to line up our feet parallel. Then I'm going to replace this foot, my foot on the ground with my hand and I'm going to put my leg behind his legs, all right? A common mistake is people put their shin bone on the side of the knee. People put their knee here, and that's how people blow their knee out.
The proper way to do it is to come behind and put my knee all the way back here, so here and it takes them straight down. From here I can go straight, I can triangle my feet here, go straight into my inverted heel hook or I can go to position four here and go into my inverted heel hook. Whichever you choose, there's no right or wrong way and that's how you do a flying scissors into an inverted heel hook.
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