
中文大意:
今天我们要讲的技术是反手脚踝锁,这是从我们前一期讲的侧控位脚踝锁变化出来的。
从侧控位开始,还是先抬起膝盖发动攻击,然后右膝盖穿到对手两腿之间,抓住对手的腿,手臂向后滑,抓住对手脚踝。这时,一般来说对手会翻身,企图逃脱。
这时我用右脚勾住对手左膝盖下边,当对手翻身的时候,我瞬时做一个蝴蝶扫,依然保持上位,只不过是背对对手,我是跪姿掌控着对手的脚踝。这时专注于断头台手型锁住对手的脚踝,夹紧肘部,向后屈体,完成脚踝锁。
视频英文原文:
All right, guys. Now I’m going to show you a belly-down ankle lock and I’m going show it to you at a transition from the side-control ankle lock that we had covered in a previous video.
So we’re going to start from side-control. We’re causing damage always. We always want to cause damage. I come into that hold, I reach back, grab that ankle as I’m falling. This common defense is going to be he’s going to try to roll out.
So what I’m going to do is I’m going to take my right foot and I’m going to hook it inside his left knee pit. I’m going to butterfly. I’m going to windshield wiper here. Hook, so when he goes to roll, I can throw him over and stay on top. I’m going to come to my knees and I’m going to arch back here.There are a bunch of other moves you could do from here, but this is the one I’m going to focus on.Nice guillotine grip, if you have a guillion, you can grab it here. If not, tight. Finish right there. That’s how you do belly-down ankle lock.
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