中文大意：
我们今天要讲的技术是反向足跟勾。在很多种情况下都可以做反向足跟勾，今天我只讲反向足跟勾怎么做，前边具体是什么样的防守位置或者情况都忽略。
像平常一样先抓住对手的小腿，反向足跟勾和足跟勾的唯一不同是脚跟的角度。双手攥紧，然后朝向自己的身体发力，向后屈身，完成反向足跟勾。做动作的时候一定要小心，因为这个动作的破坏力非常大。
在攻防转换中，尤其在交战双方是50对50的防守位置时反向足跟勾是一个很好的选择。
视频英文原文：
All right, guys. I’m going to show you how to do a inverted heel hook.
I’m not going to give you a setup for it. There are many different ways to get into it. I’m just going to show you how it’s done. So I’m going to have the low side outside, outside of my body, the low side.
I’m going to reach like I do a regular heel hook. Everything is really the same.The only difference is the angle of this heel. I’m going to pull it towards myself and I’m going to rotate my body that way. I’m going to be very careful, because it’s a very strong and painful move.
The inverted heel hook is great in transitions, especially when people are pushing their legs across when you find yourself in a funky position or in a 50-50. That’s an ideal time to go for an inverted heel hook.
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