JJ Global is proud to present wild caught FRENCH DOVER SOLE from Brittany!
Dover Sole is world-famous for its firm texture, white flesh, and mild buttery flavor. It is fished from February to April as it migrates towards France. These traditional fishermen, that we source our fish from, know the migration routes intimately and are committed to sustainable fishing and protecting their environment. They fish with light nets, and monitor the fish migration patterns to ensure that the population is healthy.
JJ Global 诚意推出来自法国布里坦尼,新鲜捕捞的野生鲜多佛鱼。
多佛魚凭借紧致的肉质,白肉带温和的黄油味而著名 ,从英国海岸穿过布列塔尼海岸,沿大西洋岸边从北游向南。从北海收获多佛魚的旺季是从2月到4月。经验丰富的渔民,非常了解多佛魚的季节和习性。就是这些传统的渔民将他们的捕鱼技巧和海洋秘密代代相传。为了保护海洋生态环境,渔民们已改用轻网捕捞。
The result is the highest quality Dover Sole imaginable, right at your dinner table. Enjoy!
轻网捕捞的显著成果完全体现在多佛鱼的高质量上!希望大家好好享用!
Fast and Easy Pan-Fried Dover Sole
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R
E
CIPE
Sole filets
多佛鱼排
4-5 ounces each
4-5盎司
Flour for dredging
面粉
appropriate
适量
Lemon juice
柠檬汁
1个
Capers plus some juice
刺山柑
1/4 cup/杯
Unsalted butter divided
无盐黄油
6 tablespoons
6汤匙
Parsley chopped for garnish
切碎的欧芹
appropriate
适量
Salt and pepper
盐和胡椒
appropriate
适量
STEP1
Dredge filets in flour, season with salt and pepper.
将鱼肉裹面粉,同时用适量盐和胡椒粉调味。
STEP2
Heat 2 or 3 tablespoons of butter in a large skillet over medium heat, until melted. Quickly fry filets, 2 or 3 at a time for 3 or 4 minutes per side, depending on thickness, until golden brown on both sides. Remove fish, cover and keep warm.
在中等热量的大锅中加热2或3汤匙黄油,直至融化。每次快速煎炸鱼片,每次2或3,每次3或4分钟,视厚度而定,直至两侧呈金黄色。取出鱼,盖上盖子并保温。
STEP3
Melt 2 or 3 more tablespoons of butter, swirl in pan, scraping up bits, add the lemon juice, capers and season with salt and pepper if necessary. Serve over fish. Sprinkle with chopped parsley.
将2或3汤匙黄油融化,在锅中旋转,刮碎,加入柠檬汁,刺山柑,如有必要,加盐和胡椒调味。放在鱼片上。撒上切碎的欧芹。
PRODUCT ORDER INFO
250-300gr; 300-400gr;
400-600gr 3kg 公斤/box 箱
600-800gr; 800-1000gr;
1000gr+1kg 公斤/box 箱
Yield 出成率 53%
Wednesday before 4pm order for Monday/Tuesday delivery
周三下午四点前下单,下周一/二到货
Friday before 4pm order for
Thursday/Friday delivery
周五下午四点前下单,下周四/五到货
Want to have a taste, or to learn more about our products? Quickly contact Jj Global!
想要品尝或者了解更多关于我们的产品?
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