Chorizo and Butter Bean Stew
I am sure that many of you in the past weeks have cooked at least once, or been busy honing your edible art skills to amateur chef level at least!
我敢肯定，在过去的几周中，你们中的许多人至少做过一次饭，或者至少您的烹饪有提高到业余主厨的水平！
The nature of my work allows me to be surrounded by professional chefs, who whip up the most exquisite dishes effortlessly. Leading me to be extremely motivated or at times feel clumsy while I free style in my kitchen with recipes inspired by some of the best chefs in town. Lately, I have been given time to lash out some creativity due to a certain outbreak...
我的工作性质使我可以被专业厨师包围，他们可以毫不费力地制作最精美的菜肴。在我用一些市内最好的厨师启发的食谱在厨房里释放风格的时候，使我变得非常有动力或者有时感到笨拙。最近，由于疫情，我也终于抽出一些时间来激发更多烹调创意。
On a chilly day like today, I craved for a hearty stew. So I sent Joan Burgués (Chef and founder of Casa Cais) a wechat message asking him for advice. The result was so satisfying, i decided to share...
在今天这样寒冷的日子里，我打算炖一锅丰盛的炖菜。因此，我向JoanBurgués（厨师和Casa Cais的创始人）发送了一条微信，请求他提供建议。成果也不负辛苦，非常令人满意！在这里，我也把这份菜谱分享给大家：
Chef Joan Burgués back in 2006
CHORIZO AND BUTTER BEAN STEW RECIPE
Ingredients 配料
1 large onions, diced 大洋葱，切成丁
Garlic, 2-4 toes, minced 大蒜，2-4趾，切碎
Parsley, finely chopped 欧芹，切碎
1 King mushroom, cut in 3 cm long strips 大蘑菇，切成3厘米长的条
2 Chorizo sausages (optional, replace with spicy chorizo) 香肠香肠
3 stalks of celery, thinly sliced 芹菜杆，切成薄片
2 Carrots, cut in random chunks 胡萝卜，切成薄片
1 tin of peeled tomatoes 400g 1罐去皮番茄400克
2tbsp Tomato puree 2汤匙番茄酱
1 tin of Butterbeans 400g 1罐奶油豆400克
1 litre Vegetable stock 1升蔬菜汤
Extra Virgin Olive Oil 特级初榨橄榄油
Salt (add to taste) 盐
Black Pepper (add to taste) 黑胡椒
Oregano (add to taste) 牛至
Chorizo (Casa Cais)
Butter Bean (el Navarrico)
STEP 1
Heat up a large saucepan with some Extra Virgin Olive Oil. Fry Chorizo sausages on both sides. Remove from pan. Cut in 1cm slices.
用一些特级初榨橄榄油加热一个大锅。煎香肠两面。从锅中取出。切成1厘米的片。
STEP 2
Keep the oil released from the Chorizo sausages. Add onion, celery, carrots and some oregano. Fry for 5 mins.
保持油从口利左香肠中释放出来。加入洋葱，芹菜，胡萝卜和一些牛至。炒5分钟。
STEP 3
In seperate sauce pan, heat some Extra virgin olive oil. Fry king mushroom till golden then add garlic. Once fragrant add some parsley, turn off heat. Put aside.
在单独的锅中，加热一些特级初榨橄榄油。将国王蘑菇炒至金黄色，然后加入大蒜。放香后加入香菜，关火。放在一边。
STEP 4
Add Tomato puree, peeled tomatoes and stock to the onion celery and carrots. Bring to a boil. Add sliced chorizo, king mushroom and butter beans. Allow to simmer for 20 mins. Add salt and black pepper to taste. Sprinkle remaining parsley on top. Serve with brown rice, baked potato or crusty baguette.
在洋葱芹菜和胡萝卜中加入番茄泥，去皮的西红柿和高汤。煮滚。加入切片的香肠，国王蘑菇和黄油豆。慢炖20分钟。加入盐和黑胡椒调味。将剩余的欧芹撒在上面。与糙米，烤土豆或硬面包面包一起食用。
WINE PAIRING TIP: Los Cantos
Los Cantos (Finaca Torremilanos)
A fresh and vibrant style of biodynamic wine from Ribera del Duero. Beautiful dark wine red blend of Tempranillo and Merlot. Floral aromas of softness and sweetness with notes as lilacs, rosemary, honey, light roast, bay leaf, black pepper. Wine velvety on the palate, full of softness, with a saline mineral freshness surrounding the grape flavor.
来自Ribera del Duero的新鲜，充满活力的生物动力葡萄酒。Tempranillo和Merlot的美丽暗酒红色融合，柔软和甜美的花香，带有丁香，迷迭香，蜂蜜，轻度烘烤，月桂叶，黑胡椒的香气。口感柔和，酒体柔和，含盐矿物质的新鲜度围绕着葡萄风味。
"Los Cantos" means river stones, and the talented folks at Finca Torremilanos use them to distinguish their five parcels situated two kilometers, one might say a cantos’ throw, south of the river Duero.
“ Los Cantos”的意思是：河里的石头。Finca Torremilanos地区才华横溢的人们用这个词来区分位于杜罗河以南两公里处(当地也有一种说法：一个Cantos那么远）的五个地区。
Vicente Penalba Lopez(Finca Torremilanos) with Jeffrey (Le Verre a Vin)
In a dynamic city like Shanghai, where most of us are so consumed in work and social activities, home cooking has become a rare activity till recent. I want to let you know that cooking isn't performance art. For me personally, it's an active meditation, to unwind after a long day. Cooking is a healthy basic skill to have, and if I can do it, so can you!
在像上海这样的充满活力的城市中，我们大多数人都在工作和社交活动中大量消费，直到最近，家庭烹饪已成为一种罕见的活动。我想告诉您，烹饪不是表演艺术。对我个人而言，漫长的一天后放松身心是一种积极的冥想。拥有这是一项健康的基本技能，如果我能做到，那么你也可以！
As the saying goes: 'It's the journey, not the destination!' I hope you enjoy every taste on the way!
俗话说：“这是旅程，而不是目的地！” 希望您喜欢途中的各种口味！
WIN 100RMB… YES, YOU HOME CHEF!
To receive One of Three 100 RMB Discount Codes for your next order:
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We will select three winners at the end of February 2020!
还有福利哦！通过以下方式可以赢取100元折扣券：
1.微信公众号关注 thegoodfoodpeople
2.在您的家庭烹饪图片中为我们添加标签，在我们的Instagram，Facebook或微信朋友圈中展示我们的产品，并将我们的屏幕截图发送给elaine@thegoodfoodpeople.cn。
我们将在二月底选出三位获奖者！
We are passionate about what we eat and drink and are always on the lookout for truly unique products on the market. To share this joy with you, we like to gift each order with a bottle of Extra Virgin Olive Oil from Montánchez(250ML) till we run out. On top of this, redeem a 50RMB discount with this code: 'ILOVEYOU' for your next order.
在过去的6年中，我们一直将食品，葡萄酒和烈酒出售给酒店，餐厅和酒吧。 现在，我们的小程序向您提供大受欢迎的产品，可直接送到您家门口而无任何麻烦！
我们对我们的饮食充满热情，并且一直在寻找市场上真正独特的产品。为了与您分享这种快乐，我们想为每笔订单赠送一瓶来自Montánchez的特级初榨橄榄油（250ML），直到我们送完为止。最重要的是，您可以使用以下代码“ ILOVEYOU”兑换50RMB的折扣，用于下一个订单。
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扫描QR码即可进入我们的迷你计划，并购买一些精美的葡萄酒，奶酪和熟食店！
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及时了解我们的新产品和食谱！
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不要忘记在照片中分享和标记我们！我们很乐意在您的页面上出现哦！
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