小编在之前的文章中曾经介绍过如何挑选适合自己的西服,想要把西服穿的好看除了要会挑选衣服之外,还要对自身的体型好好打造一番。
In my previous article, I introduced how to choose a suit. If you want to wear a suit to look good in addition to the selection of clothes, your body shape might be crucial for a good ‘base’.

同样一套西服,穿在有肌肉线条的人身上的效果会更好一些,这便是大家常说穿衣显瘦,脱衣有肉。
The same style of suit, when worn on different muscular combinations, you will achieve different effects, a more muscular body will always hold the suit Better. This is also often refer as stripping needs meat, clothing shapes you.




并不是瘦子穿衣服就一定是好看的,适当的锻炼能够让身体线条更加漂亮。想要练出这种“穿衣显瘦,脱衣有肉”的境界,并不是一味地増肌,你需要着重练好能撑起衣服的那几块肌肉。
Slim might not be the best for the males to hold the clothes. Proper exercise can make the body show more contrasting beautiful lines. If you want to achieve the state of looking both great dressed and undressed, your muscles might need more focus. Find out which muscles you need to hold that piece of suit and work on them.


肩膀:前中束
Shoulder: Deltoids
胸部:上沿和外沿
Chest: Top and bottom of the pectoralis major
手臂:肱二头肌,少许的肱三头肌
Arm: Biceps & part of the triceps
背部:肩袖肌群+少许背阔肌
Back: Shoulder rotator cuff & Part of the latissimus dorsi
腹部:腹肌
Abdomen: abdominal muscle

想要撑起一件衣服,上述那几块是最重要的部位。回暖的春夏季节已经到来,看完之后就赶紧行动起来吧~
The above muscle groups are the main groups of muscles that may make you look great in any clothing you choose. The warm spring and summer is coming, so pick up those exercises for those muscle group after read~
Find Wooly's at Shanghai Center this March. For more information, see below.
部分图文摘自百度
Some image and text are from Baidu

