Corporate Mindfulness 企业正念
Whenever we want to create true lasting change, the place to start is the mind. Being able to effectively handle stress, have clarity, focus, energy and emotional intelligence are some of the best investments we can make in our lives and our businesses. Every day in many workplaces, time, money and productivity are wasted due to overwhelmed, unfocused and tired teams.
Mindfulness meditation is a powerful tool that can help us optimise the performance of the mind in these ways to keep up with the demands of our increasingly complex world.
每当我们想要创造真正持久的改变时，开始的地方就是我们的思想。能够有效地处理压力，拥有清晰、专注、精力和提高情商是我们在生活和事业中能做的最好的投资。由于在高压以及被干扰的环境下，团队不堪重负、注意力涣散、疲惫不堪，从而导致在许多工作场所，时间、金钱和工作效率每天都被浪费
正念是一个强大的工具，可以帮助我们优化大脑的表现，以这些方式跟上我们日益复杂的世界的需求。
Improve Your Organization’s Performance Using Mindfulness Program
For decades, sports people have understood the importance of managing their ‘state of mind’ and how getting your ‘head right’ is vital for high performance and sustaining excellence. Now, leading global organizations are using Mindfulness as a success strategy and improving their health and financial performance.
使用正念来提高你的企业的绩效。几十年来，从事体育运动的人都明白管理自己的“心理状态”的重要性，以及如何让自己的“头脑保持清醒”对于取得优异成绩和保持优秀至关重要。如今，领先的全球企业组织正将正念作为一种成功策略，并改善自己的健康状况和财务表现。
This practical, easy-to-learn method increases focus, clarity, job satisfaction and enhances communication and relationship skills. Mental clarity and the ability to concentrate fully on the task in hand means the quality of your work is boosted. Your enhanced listening and empathy skills can help you better evaluate and respond in meetings and negotiations. The training enables you to gain confidence, self reliance, emotional intelligence so you can excel at forming alliances, negotiating deals and motivating your team.
这种实用、易学的方法可以提高注意力、清晰度、工作满意度，并提高沟通和人际关系技巧。通过清晰的意识，专注力的提升来完成手头任务，意味着你的工作质量得到提高。你增强的倾听和同理心技能可以帮助你在会议和谈判中更好地评估和回应。培训能让你提高自信、自立、情商，这样你就能日常工作中表现更为出色。
欢迎参加裸心社举办的：企业正念工作坊level 1
14 Nov 2018
11月14日
星期三 晚上 19:00-21:00
地址： 上海，黄浦区，广东路500号，世界贸易大厦5楼裸心社
感谢本次活动举办方裸心社。
报名参加方式：非裸心社会员报名请关注下方微信号，报名费 RMB 98 元（将用于助学青海玉树利民学堂）
