Be ok where you are.
It is not easy but yes, you can be ok with where you are. You may be scared.
You may be sad.
You may be lost.
You may be tired.
Let the humanness within you rise.
Suppress no more. Let it where it should be. Move your body. Shed those tears. Laugh those silly matters. Let the energy run. Let it all go.
One day you will be glad you are open to experience these moments that make up what we called life. They form beautiful memories, be it sorrow or bliss.
Just be.
Stay with the moment of your life.
This moment, and this moment and this moment.
How are you feeling now? Yes, right here, right now. Put a hand on your heart and ask yourself. Soften up and be tender. Allow the glow within you spin and raise above all, washing away all your sorrows and pain. Stay with it, just this moment, for this too, shall pass.
It’s not just about you. It’s more than you.
Raise up.
Shine your light within, not cut them off.
Raise up.
Charge up the strength within, not simmer it.
Raise up.
Align to who YOU are.
Go to where your heart swells.
The world needs you to be YOU.
Please allow yourself to …
Lighten up.
Live the light.
Spread the light.
BE THE LIGHT.
-Karin Tan
你在哪里都好。
是的，这并不容易。
但，你可以接受你现在的处境。
你或许感到害怕。
你或许感到难过。
你或许迷路了。
你或许也累了。
让你内在的人性逐渐升起。
不再压抑。让它去它该去的地方。
移动你的身体。
哭泣。嘲笑那些愚蠢的事。
让能量流动。随它去吧！
总有一天，你会很庆幸自己能开放地去体验这些构成我们所谓人生的时刻。无论是悲伤还是幸福，它们将成为你生命的回忆。
就允许自己存在着。
关注你生命中当下的这一刻。
这一刻，还有这一刻，还有这一刻。。。
你现在感觉如何? 是的，我说的是此时此刻。
把手放在心上，问问自己。把心变得柔软一点，再温柔一点。允许你内在的光芒旋转并升起，洗涤你所有的悲伤和痛苦。
坚持下去，就在这一刻，因为这一切都会过去。
不是只有你，也不仅仅是为了你。
让它升起。
让你内心的光亮起，不要切断它。
让它升起。
让你内心的力量沸腾起来，不要消灭它。
让它升起。
和真实的你对齐。
飞跃到让你心跳加速的地方。
世界需要你成为你自己。
请你允许自己。。。
变得轻盈。
活在光中。
传播心中的光。
成为光。
END