Making a commitment to healthy eating is a great start towards a healthier life.
Organic crops must be grown in safe soil, have no modifications, and must remain separate from conventional products.
Farmers are not allowed to use synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers.
关注健康饮食是更健康生活的开始。
有机作物是生长在安全的土壤，未经任何改造，并和传统产品区分种植的作物。
种植有机作物的过程中，务农人员绝不允许使用化学合成农药、生物工程(GMOs)的基因、以石油为原料的化肥和污水污泥作为肥料。
Nutrient-Denser Food: According to a State of Science Review done in 2008, organic food has more nutritional superiority than its non-organic counterparts.
Stronger, More Energetic Body: No pesticides, chemicals, or processed additives bogging down your system means a smaller risk of disease, illness, and disorders in yourself. Nothing leaves you feeling tired and gross like unhealthy junk food.
营养更丰富：根据2008年的科学审查，相较无机食品，有机食品更有营养优势。
身体更有活力：没有农药、化学物质、或添加剂攻击你的免疫系统，这也将意味着更小的疾病风险。垃圾食品让你感受到莫名的困乏和难受，有机食品则不会。
Organic produce contains fewer pesticides. Pesticides are chemicals such as fungicides, herbicides, and insecticides. These chemicals are widely used in conventional agriculture and residues remain on (and in) the food we eat.
Organic food is often fresher. Fresh food tastes better. Organic food is usually fresher because it doesn’t contain preservatives that make it last longer. Organic produce is often (but not always, so watch where it is from) produced on smaller farms near where it is sold.
Organic farming is better for the environment. Organic farming practices reduce pollution (air, water, soil), conserve water, reduce soil erosion, increase soil fertility, and use less energy. Farming without pesticides is also better for nearby birds and small animals as well as people who live close to or work on farms.
有机食品含有更少的杀虫剂。化学农药如杀菌剂、除草剂和杀虫剂被广泛使用在传统农业，它们的残留物常留存于我们所吃的食物中。
有机食品通常是新鲜的食材。新鲜的食物味道更好，并且不含防腐剂，它们的生产在近郊农场进行。
有机农业相较而言对环境更具保护作用，它能减少对空气、水、土壤的污染，节约用水，减少水土流失，增加土壤肥力，并且能耗更低。这对于附近生活的鸟类、小动物、以及在农场工作生活的人来说更加安全健康。
Would you prefer organic food?
Let us know why.
你会更倾向选择有机食品吗？
欢迎与我们分享你的看法