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我也想过今年我的目标之一就是要去面对自己的恐惧.
第一：我害怕公开演讲。 所以7年中我拒绝了每一个可以和大家分享我生活经验的机会。
向公众或朋友分享你的恐惧可以让你对自己更负责任。
几个月前，我的好朋友Itee给我建议告诉我应该接受英孚的亚洲总部演讲机会。
我用了40多小时准备一个30分钟的演讲。仔细检查每个小细节，并且和朋友在电话上或者面对面练习直到我对内容比较熟悉之后，就把内容熟记下来。
邀请了朋友来参加，并帮我录影。
当天开始上台演讲的时候前5分钟心里非常紧张，但慢慢就适应了。
事后我看了视频，看起来并没有那么紧张～这次演讲还算顺利。所以惧怕都是只在我头脑里！
就像生活中的任何事情,练习使完美。你自己成功的最大障碍是你自己。所以，一定要克服它!
One of my goals this year is to face all my fears.
I am very afraid of public speaking. I hate it so much that for the past 7 years, I have pretty much said no/didn’t answer every opportunity to share my personal story.
Sharing your fears to the public or to friends can make you more accountable.
I did exactly that, and my good friend Itee recommended taking a speaking engagement about Personal Development at the APAC Headquarters at Education First.
I prepared over 40 hours for just one 25 slide 30 minute presentation. I mulled over every little detail. I practiced on the phone and in person with friends until I felt comfortable with the material.
I called another friend to show up with a camera the day of.
During the talk I felt nervous for the first 5 minutes, but afterwards it was totally OK!
I had record of how I did and watched it many times over. I didn’t actually look nervous. IT WAS IN MY HEAD!
Just like anything else in life, the more you practice something the easier it gets. The greatest roadblock to your own success is YOU. Get over it.
周三是我第一次回到我的母校，纽约大学斯特恩商学院。 我会谈到”创业精神和自我掌握"。 如果你想来参加，请留言！
Wednesday will be my first time returning to my alma mater, NYU Stern School of Business (NY, NY). I’ll be speaking about Entrepreneurship and Self Mastery. Leave a message if you would like to come along as a guest!
