Best Practices & Tools For Healthy Teeth- 大数跨境

首页

Best Practices & Tools For Healthy Teeth

Baopals

2021-11-02

导读：Proper oral hygiene is a lifelong investment and your smile will thank you for it.

GO TO BAOPALS

Proper oral hygiene is a lifelong investment and your smile will thank you for it. It's not as tough as you think if you have the right tools and follow tried and true oral care guidelines.

Brush well and at the right times

Everyone knows you should brush morning and night, but not everyone knows you should brush your teeth as soon as you wake up and just before bed - as opposed to shortly after meals. Plaque-causing bacteria builds up overnight, so brushing first thing in the morning gets rid of this bacteria, jumpstarts saliva production, and coats your enamel with a protective layer against acidic foods. Acid weakens tooth enamel, so brushing after a meal can damage enamel and do more harm than good. At night, your mouth produces less saliva, so brushing just before bed also helps remove the cavity-causing bacteria that saliva usually washes away.

Brushing properly is a whole other ball game with the correct motions, angles and timing. Let a quality electric toothbrush do most of the work for you.

Uke Zone K-888C

The toothbrush has 3 cleaning modes and one battery charge can last 20 days. Also, every 30 seconds this little guy reminds you to move to the next brushing quadrant. You can charge it with a USB cord.

From ¥46.29

Mi T100

The most affordable model in Xiaomi's toothbrush series with a minimalistic design. You can use it for 30 days without charging and switch between 2 brushing modes. The model has a built-in 2 minute timer with 30-second intervals.

From ¥46.29

Oral-B P2000

Oral-B has earned a great reputation among dental care professionals. This multi-angle brush head moves in two directions for more thorough cleaning. You can switch between two modes and activate pressure controls.

From ¥240.14

Mi T500

The more advanced Mi T500 can be connected to the Mi Home app so you can customize features like timer, brush mode and more. The app can also give analytics on the quality of your cleaning habit. The brush comes with three extra heads and a handy case.

From ¥250.74

Panasonic EW-DM71

This brush has a simple design and it's extra light, which is great for travels. The soft brush head prevents gum damage and helps remove residual stains between teeth more effectively with the force of 31,000 strokes/min.

¥240.14

Philips Sonicare HX9911

This advaned Sonicare model has four brushing modes to fit every need. Connect it to the app via Bluetooth and get reports on your brushing.

¥1702.94

Don't forget to floss

Despite some reports casting doubt on flossing, the American Dental Association and US Dept of Health & Human Services still recommend flossing every day. The food stuck between your teeth is also begging to be flossed out.

From ¥79.14

¥33.69

¥32.52

Choose a toothpaste that suits your needs

Putting some thought into your choice of toothpaste can make a real difference. We've collected several different brands that can address your most pressing individual needs, from whitening to enamel protection.

Consider mouthwash

You might not know that but using mouthwash regularly can help prevent a number of issues including gum disease, bad breath and tooth decay. Add a mouth rinse to your daily ritual to drastically improve your oral hygiene practices.

MORE FUN!