地震是残酷的，虽然人类目前还无法避免和控制地震的发生，但只要掌握一些技巧，仍可以从灾难中将伤害降到最低。请随中航嘉信一起来学习：地震发生时，该如何应对和自救？
避震原则
发生地震时，就近躲避；地震结束后，迅速撤离至安全的地方
避震要点
发生地震时，立刻蹲下或坐下；保护头颈、捂住口鼻；若在室内，随手关掉煤气和电开关
特别提醒
切勿跳楼或乘电梯逃生
避开高大建筑物、远离高压线
注意山崩和滚石
如何避震
在街上：保护头部，并跑向开阔的地区躲避
在学校：躲避在课桌、讲台旁，或者有管道支撑的房间
在车中：司机减速，乘客抓紧拉手同时护住头部和腹部
在野外：远离山崖、陡坡和高压线。遇到山崩、滑坡。垂直于滚石方向逃生，或躲在结实的障碍物下
在商店：躲在大柱子和大商品旁朝着没有障碍的通道向底层转移（切勿躲在楼梯处，楼梯往往是建筑物抗震薄弱的部分）
在高楼：找可形成三角空间的地方，近水不近火、靠外不靠内，震后尽量迅速离开
震后自救
捂住口鼻
挪开头部、胸部的杂物
尽量保存体力，用石块敲击能发出声响的物体，向外发出呼救信号。不要哭喊、用砖块、术棍等支撑残垣断壁
维持生命，尽量寻找食品和饮用水，必要时自己的尿液也能起到解渴作用
*以上信息来自多个渠道，由中航嘉信编辑和整理
Travel Tips | How to secure yourself from an earthquake?
Earthquake is cruel. People are unable to avoid and control earthquake happening, however we can reduce the injury to the minimum against the disaster if we acknowledge some skills. Please learn with CWT China together: how to secure yourself from an earthquake?
Rules to escape from an earthquake
Shadow yourself nearby when the earthquake is ongoing and escape to a safe place as quickly as possible after the earthquake
Keys to get secured
Squat down or sit down when earthquake happening. Protect your head and neck. Cover your mouth and nose. Close the gas and electricity promptly if indoors
Special reminder
Do not jump from a building or use any elevator or lift
Avoid high and large buildings
Watch out landslides and rolling stones
How to get secured from earthquakes
On the street: protect your head and run to open areas
At school: shadow yourself under desks, platforms or rooms where there are supporting pipelines
In the car: the driver should slow down and the passenger hold the hand grips tightly and protect head and belly at the same time
In the open air: away from cliff, steep slope and high pressure line. If there is any landslides or landfalls, escape in the way perpendicular to the rolling stones' running direction or shadow yourself under solid barriers
At the shop: Shadow yourself by pillars and big articles and shift through barrier-free ways to the bottom floor. (Avoid hiding under the stairs. The stairs are usually the weakest anti-seismic part in one building)
In a high-rise: find a place where is feasible to form a triangular space, the place should be close to water instead of fire and close to open air instead of indoor area. Leave quickly after the earthquake.
Self-rescue after the earthquake
Cover month and nose
Move trashes on head and chest
Save your energy as much as possible, knock the things which could give out a sound with stones in order to send out distress signals. Do not cry, find some bricks and wood sticks to prop up the broken walls and pillars
Try to find some foods and water to keep yourself alive, drink your urine when necessary
* Above information from various resources and edited by CWT China
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